How To Use Both Sunlight And Studio Light Effectively In A Studio Setup
You’re all set to film, camera ready, script rehearsed, but your lighting just won’t cooperate. Either sunlight keeps shifting, or your studio lights cast harsh shadows. It’s a common issue that can make even a well-planned shoot frustrating and unproductive. But with the right knowledge of how to combine natural and studio lighting effectively, you can overcome these challenges, no matter the weather, time of day, equipment limitations, budget, or shooting environment. But how do you actually make sunlight vs studio lighting work?
In this blog, we’ll walk you through beginner-friendly techniques to help you build a lighting setup that works with your environment, not against it. Let’s get into it.
Practical Tips To Use Sunlight And Artificial Light In A Studio Setup
How to Use Natural Light in a Studio Setup
Mastering studio lighting techniques with sunlight starts with understanding how natural light behaves indoors and how to work with its direction and intensity.
Use North-Facing Windows For Stable Light
In a studio, place your shooting area near a north-facing window to benefit from soft, indirect daylight that doesn’t shift dramatically throughout the day. This setup helps maintain consistent exposure and reduces the need for frequent lighting adjustments, especially during long shoots.
Diffuse Harsh Sunlight With Sheer Curtains
If your studio has windows that get direct sunlight, hang sheer white curtains or use lightweight diffusion fabric on a frame. This softens intense beams, reducing strong shadows and highlights on your subject, allowing for more even skin tones and surface textures in photos or videos.
Plan Shoots Around Sun Movement
Use apps like Sun Seeker or Helios to track the sun’s position relative to your studio windows. Schedule your sessions during the time of day when the light naturally enters your space at the desired angle and intensity, such as early morning for side light or late afternoon for warmer tones.
Bounce Light Using Foam Boards Or Reflectors
In studio setups where one side is heavily lit by sunlight, place a white foam board or a reflector on the opposite side of the subject. This helps fill in shadows and balances the lighting, especially when shooting portraits or small product scenes near a sunlit window.
Take Advantage Of Floor Or Window Light Spill For Accent Shots
When sunlight hits the floor or a wall at an angle, use that spill as a creative accent. Set props or textures in those lit zones to highlight them naturally without additional lights. This works well for product flat lays or lifestyle detail shots in daylight setups.
Use Sunlight To Create Natural Patterns
In your studio, position your subject or background near textured glass, blinds, or plants to let natural light cast patterned shadows. This adds artistic layers to the shot without requiring extra gear or editing, giving your content an organic, high-end feel.
How To Use Artificial Light In A Studio Setup
Match Lights To The Desired Color Temperature
Choose lights with the correct color temperature based on your theme. For example, use 5600K LED panels to mimic daylight for clean, neutral tones, or switch to 3200K bulbs for a warmer look. Set your camera’s white balance accordingly for accurate color rendering.
Use Barn Doors, Grids, Or Snoots For Beam Control
Mount your photo studio equipment, such as lights with modifiers like barn doors, grids, or snoots, when you want to narrow the light beam or control the spill. This setup helps highlight only the subject while keeping the background dim, making it ideal for dramatic portraits or product isolation shots.
Layer Multiple Light Sources For Creative Depth
Build your lighting setup with a key light as the primary source, a fill light to soften shadows, a backlight for separation, and optional background lights for dimension. Each light should be placed at different heights and angles to create a dynamic, professional-looking result.
Modify Light Intensity With ND Gels Or Dimmers
Use lights with built-in dimmers, or apply neutral density gels to reduce brightness without changing color temperature. This helps you fine-tune the exposure in your studio without repositioning lights, especially useful in small spaces where movement is restricted.
Mount Lights On Ceiling Rails Or C-Stands For Flexibility
Mounting lights on ceiling rails or heavy-duty C-stands allows you to angle them freely without blocking movement or cluttering the floor. This is particularly helpful in small studios or when working across multiple sets. It also offers the flexibility needed to quickly adapt to the challenges of studio and natural light, such as shifting sunlight or the need to rebalance exposure throughout the day.
Utilize Flicker-Free Lights For Video Shoots
If your studio work includes video, make sure to use flicker-free continuous lighting designed for high frame-rate recording. This is especially important when using sunlight and studio light together, as it helps prevent exposure inconsistencies, banding, or flickering, crucial for smooth results in slow-motion or 60fps shoots.
Studio Lighting Adjustment Challenges And How To Overcome Them
Lighting Challenge | How to Overcome It |
Skin tones appear inconsistent across different shots, making post-editing harder. | Use a gray card at the start of each session to set a custom white balance. This keeps skin tones and colors consistent, crucial for professional photography services that require minimal editing. |
Glossy or metallic surfaces reflect harsh light, hiding textures or details. | Use a light tent or a diffusion scrim between the light and the subject. This softens reflections without dulling the subject’s surface. |
Strong shadows appear behind the subject due to a single light source. | Add a second low-power background or rim light to gently fill in those shadows and keep the background clean. |
Light spills into areas of the frame that you want to keep dark or neutral. | Block extra light using black foam boards or flags, which act as barriers to contain the beam only where needed. |
Flat lay or top-down shots have uneven lighting, especially near the edges. | Use a large overhead softbox or multiple lights spaced evenly above the setup to ensure full, uniform coverage. |
The subject accidentally moves out of the lit area, causing underexposure. | Mark floor spots with tape so the subject stays within the light zone. Widen the beam slightly if more movement is needed. |
Conclusion
By following the tips above, you can effectively balance natural sunlight and studio lighting to achieve your ideal look. However, if your current location doesn’t offer the flexibility or control you need, consider booking Grattan Studio, a leading photography studio in NYC. We provide a wide range of photo equipment, including with every studio rental, ensuring you have everything needed for a successful shoot. So, reach out to us today to get started!